Tuesday, March 28, 2023

Breakfast Sausage Without Nightshades

 Finding a breakfast sausage without nightshades or soy can be challenging. Breakfast sausage, of course, is a processed food so we want to eat it sparingly, but, if you have the occasion where you need breakfast sausage at least choose the least offensive on ingredients. 

For me it is the Farmland Brand. They have several different pork products on the market so always read the ingredients list before purchasing but the Farmland Original Pork Sausage Roll is nightshade free, gluten free and soy free.

Another option is to buy ground pork in your meat department. It looks like a pound of ground turkey or ground beef. Then, you can add your own seasonings to it. A nice thing about buying ground pork is you could also use it for Italian dishes by adding italian seasonings as most italian sausage on the market are full of nightshades and many have corn syrup.



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