Spaghetti Squash with a Runny Fried or Poached Egg

 One of my most favorite of breakfasts. I will boil the squash and store in the refrigerator. At breakfast all I need to do is warm a serving of squash and top it with a poached or runny fried egg. 


I do not normally have bacon, but once in a while I do. This is a satisfying and healthy dish. No carb, no sugar, gluten free, dairy free, soy free, nightshade free, ALL THE THINGS!

When I was growing up my mom had a double broiler egg poacher. I've never been able to get a handle on poaching my eggs in water, even adding vinegar. I found this great two egg Egg Poacher on Amazon and wanted to share it just in case anyone else was looking for a smaller than four egg which is so standard. https://amzn.to/3lOug52


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