Carrot Puree

 

Carrot Puree

one cup cooked carrots: fresh boiled and drained, or canned drained and rinsed. 

half cup water

Salt

Using a blender combine the carrots and water and blend until smooth.

I like to top mine with dairy free butter. When I first tried this I will admit I did not like the bitter taste and would add raw honey and perhaps even a bit of cinnamon. But, in an effort to eat as little sugar as possible I slowly used less and less honey to sweeten the creamed carrots, and within a week or so appreciated the dish as it was without any sweetener.